I Got This: To Gold and Beyond

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Abra-Cadaver 😄
Chapter 8

  • Right after surgery, her leg felt awful even when she was motionless, and she wondered how bad it would be to tumble on. She was in pain even when she slept. Her legs twitch at night, and when the twitching started in the very stiff leg, it would wake her up
  • She was also sad, because she wasn't sure if she'd be able to return to gymnastics. Her mom was worried too. She had prove to herself and the people around her she could come back. She gave herself a few days to wallow, then came up with a plan. To start, she'd follow the therapy process perfectly and not rush anything so she would be stronger than ever
  • The next day she started doing her usual stretches against the wall in her room. Her mom was concerned and confused. She told her mom that it wasn't over, that this is what she wanted. She wanted to get back to gymnastics because she's happiest and most comfortable when her body is in motion. She's sassy, loves to talk, loves to write, but her body has a lot to say too
  • She couldn't explain her feelings like that at the time, but her mom understood. Laurie keeps a picture that her mom took of her doing those stretches in her scrapbook
  • Worked her arms since she couldn't work her legs
  • That year her teammate Jazzy Foberg won junior nationals–Laurie was glued to the TV watching her compete. Laurie was cheering her on, but she also wanted to get out there herself. Knew she had to be patient, positive, motivated, and resourceful
  • Fully recovering from an injury is something you can only decide for yourself. It helps to have a strong community, but you have to be ready to push for it.
  • The person who understood the best was her brother, Marcus. Marcus just sat with her when she was tired and just told her he understood. He'd been around some resilient athletes in his track days and saw even the toughest athletes have fragile moments around injuries
  • Talked about her nerves with her PT, Malvin Torralba. He told her not to go back until he released her–he wouldn't release her until she was really strong enough to get out there again
  • When she did return in November she was still scared to do things she thought might hurt. Everyone reassured her they wouldn't let her do anything she couldn't do. They did push her hard, but they never pushed her beyond her abilities.
  • Also worked with Dr. Jidong Sun, who had been trained in Beijing and used the same rehab techniques they used with the elite gymnasts there. Got acupuncture from Dr. Sunny Shen to help her body heal itself, to make sure the wear-and-tear from the day-to-day is addressed before small problems turn into big ones
  • Got so much support from friends, family, doctors, coaches, and teammates
  • Ligament was restored by a piece from a cadaver. She is grateful to her donor and his family
  • Had many struggles in 2014, but felt much stronger mentally, physically, and emotionally by the end of the year, and everyone around her could feel it.
  • Still approached the sport with the pent-up, hyperactive energy of a 14 year old. She had to be serious for much of that year, but she was still a kid and didn't want togive up that part of her yet. She wanted to have fun

Bring It On! 🙃
Chapter 9

  • March 2015 competed at Jesolo
    • Usually arrive a few days early to adjust to the time difference, food, and equipment
    • Teammates were Jazzy and Norah Flately
    • Met Norah at TOPS, then reconnected as juniors. Would bunk together, making shadow puppets on the wall and telling stories all night
    • At camp before, Laurie had to verify bars and beam to earn her spot. She had a rip on her wrist, which was infected. But she also really wanted to go to Jesolo. She figured she'd try and if it didn't work out, it wasn't meant to be
    • Marcus would remind her after her surgery that she could try and if it didn't work out, God would redirect her to the path she was meant to be on
    • The rip was getting worse, and her mom told her she didn't have to do this, offering to come to Texas to pick her up. But Laurie was determined to try
    • She pushed through and qualified for beam, but Marta made it very clear she had to heal by the time they left, and she did
    • Ended up junior AA champion, with golds on bars and floor
  • Italy positively influenced her for the next few competitions as well. In the lead up to 2016, meets were different. They competed less, because coaches didn't want them to overexert themselves. Winter and spring were for working skills and basics and upgrades.
  • She had a lot of doctors appointments and found herself working in the gym with just her coaches a lot. That's when she started giving herself the pep talks that her teammates used to give her
  • Hit everything at the Secret Classic and won the junior AA title, as well as vault and bars and placing third on beam and floor
  • Championships
    • Hit all her routines at Championships for the junior AA title, bars gold, silver on floor, and bronze on beam and vault.
    • But that competition had a rough start, where she kept getting lost in her twist for vault and landing on her back. When she competed, her coach told her not to think about it, just go, and by a miracle she landed it. Her coach said, "You can't give me a heart attack like that. Next time, don't do that. It scared me."
    • Jazzy was in the lead after day one, but Laurie tried not to think about it. After floor on day two, she thought they were tied, but she ended up in the lead by .1
    • Jazzy is an amazing person, really focused and doesn't stop pushing until the job is done. Laurie is more likely to freak out at times. They balance.
    • When you're close like that, you can't feel bad about placing in front of or behind them for any given competition. Always tries to congratulate teammates who place ahead of her, to acknowledge how hard they work and that they deserve their success
  • Next event was in Japan.
    • Was a lot more comfortable than her first international competition, and it was fun to be there with Jazzy.
    • Got to tour Tokyo and talks about how beautiful it was
    • Made Japanese friends and traded pins
    • The culture was completely new, even the equipment felt different. The vault runway didn't have a platform under it, so it felt harder
    • Won the AA, floor, and vault and got silver on bars and beam
    • Happy that it was such a consistent meet
    • People were saying she was unstoppable, but she knew she still had to grow. Had to just say "Thank you" and ignore the complement when she got them, because she couldn't let herself think she could stop pushing
 
A Far Cry From Over 🙄
Chapter 10

  • Has always known gymnastics is something she is supposed to be doing
  • Woke up on January 1, 2016 knowing that it was going to be her year. She told her family she was going to be there, and they just smiled and said, "We know, baby."
  • All her family members will tell you they always sensed she was destined for something special. She loves putting herself out there and entertaining others. She doesn't get embarrassed easily, and she picks herself up when she makes mistakes
  • Marcus was the one who predicted she'd go to the Olympics, when he was in 7th grade. He has the social media statements to prove it.
  • Jesolo
    • Debut competition as a senior elite
    • Roomed with Emily Gaskins, who she really likes. When they woke up, Emily was jumping around raising shades shouting, "Meet Day! Meet Day! Get up, it's Meet Day!"
    • Got bronze in the AA behind Ragan Smith and Gabby Douglas, silver on vault, and gold on beam ahead of Ragan and Aly Raisman
  • Pacific Rim Championships
    • Was put on the team to get more experience
    • Team was Laurie, Aly, Ragan, Simone Biles, Ashton Locklear, and Brenna Dowell
    • Goal was to hit as many routines as possible and she did, and so did everyone else. Had the third highest AA score, behind Simone and Aly, but was 2per'ed
    • She and Simone were pulled from event finals to rest them for Olympic Trials
  • Injury
    • Time between Pac Rim and Trials was stressful - she had a strained muscle in her leg. She took the advice to rest it for a week, and it hurt more. The muscle wasn't firing properly, and she knew she'd have to work around the strain for Secret Classic and P&Gs
    • She's a mentally strong individual and had handled previous injuries well, but she was very frustrated that this one wasn't getting better.
    • Had a meltdown one night when out at dinner with her family after Pac Rims. Cried that she didn't know if she could do it anymore, if her body could take it. Everyone was shocked–it was very not-Laurie behavior and sentiments. They gave her a lot of encouragement and promised to be there for her. Jelsya told her that what she was doing was beyond what any of them had done, and Jelsya would have quit by now, but that's not who Laurie was
    • The waitress kept giving her tissues the whole time. Jelsya grabbed the pile, stuck them in her pocket, ad said she'd give them back to Laurie when she made the Olympic team as a reminder of her struggle.
    • Used the family's pep talk to get her through the next few competitions.
    • Injuries usually occur as a signal from your body that you're doing something wrong.
    • Got therapy and acupuncture for the leg, and then when that didn't work saw Dr. Scott Greenberg who told them the VMO muscle (above and to the inside of the knee) was badly damaged. He treated it using a PRP (platelet-rich plasma) treatment. In seven weeks, she went from unable to bend her knee to beating the doctor in a high jump competition on the clinic's beds.

Trails and Tribulations :D
Chapter 11

  • Secret Classic
    • Only did bars to avoid stressing her knee too much
    • Team management needed to see if she could compete
    • Qualified for Championships a month later
  • P&G Championships
    • At the end of Day One, she was tied for second with Aly behind Simone.
    • By the end of Day Two, she ended up in third behind Simone and Aly, and tied for third with Mykayla Skinner on floor.
    • Was ultimately content, because she met her goal of making Trials
  • Trials
    • Goal was to show Marta and the Olympic staff that they could trust her enough to put her up in Rio, so her goal was to hit all of her routines
    • During practice, she'd think of every possible thing that could mess her up and had to go back to early training to remember how to quiet those thoughts and focus on technique, technique, technique
    • All the girls were crying on Trials day. She thinks Aly started it. Amelia Hundley said, "No matter what happens, we all love each other. Just because one of us doesn't get named to the team doesn't mean we're bad students, it just means it wasn't our time."
    • Brenna Dowell suggested a prayer circle and they all held hands and prayed together–asking to be safe, have a good time, and be there for each other
    • Hit almost all her routines at Trials. Stepped out of bounds on her floor on the second day, but it was a small mistake
    • Ended up second in the AA behind Simone and made the team
    • Named team: Simone Biles, Gabby Douglas, Aly Raisman, Madison Kocian, Laurie Hernandez
    • Remembers stripping off her club warm ups and putting on the Olympic ones
  • Going away party
    • Night before leaving for Texas to begin team practices
    • Jelsya was the one who got emotional this time. Gave Laurie a cute little purse with all the tissues from a few months ago
    • Had a delicious quesadilla and came home early so she could sleep
    • Talked about the adversity she'd faced to get this far
    • That three month period was the only time she'd really had deep doubts
    • Had to deal with fans thinking she wasn't ready for the Olympics. She thinks a lot of people just didn't know enough about her yet, because she was a new senior and there were so many established seniors aiming for the team
    • Mentions how Maggie Nichols had been on track for the team but just didn't have enough time to come back after her meniscus surgery
    • She was probably too focused on the speculation
    • Making the team was also a victory for her coach, Maggie Haney, who had never gone to the Olympics either. Laurie was her first elite, her first athlete to compete internationally, and now her first Olympian
 

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