I'm going to give this another try. Please, if there are any questions or confusion about the summaries, ask me here. I actually own this one, so I'm happy to go back and look up exact quotes. Per usual, unless explicitly marked, the opinions and analyses come from the book, not me.
This is Claudia Miller's biography of Shannon, published in 1999. After the beginning, chapters are long and detailed, so it will probably be one a day/one every other day if people are interested.
Foreword, by Shannon Miller
21 years old at time of writing
The constants of her career: Support from her coaches, community, and family
Often talks with parents about sacrifices made, but doesn’t think they were really sacrifices—she loves being in the gym and pushing herself
Prologue
Opens with feeling stunned when Shannon sat down her vault in Atlanta after she missed the horse with one hand
Knew Shannon would be feeling embarrassed and frustrated and like she had let down the crowd
Shannon was the top scoring American in the team competition
Mag 7: Seven friends, fiercely competitive in national events but functioning as a unit in world competition
Had hit her vaults in warm up of the vault final and only a small step on her first one
Said she knew something was wrong as soon as she hit the springboard for her second vault
After the competition, Nunno met with Ron and Claudia (Shannon’s parents) and asked them to talk to her and help her pull herself together before the beam final the next day
Chapter One: In the Beginning
Shannon was born on her due date, 5 lbs 6 oz—small but healthy
At four months, the doctor noticed her legs turned in too much. Started with home PT, but then she was required to wear baby shoes attached a metal bar that would keep her legs turned out—should only be removed for baths, and might have to be worn for a year
Shannon hated it, but they stuck with it. They were warned it might delay her gross motor milestones, but she crawled at 8 months and walked before 12. Claudia speculates she was keeping up with her big sister, Tessa (two years older)
Lost Shannon in a department store shortly after she learned to walk. She made her way from the children’s clothing to men’s shoes and was trying on shoes when they finally found her 15 minutes later
Jokes that Shannon is still obsessed with shoes, but her taste has improved
Tessa was Shannon’s first role model—wanted to go with Tessa, dress like Tessa, would do whatever Tessa said
Got the girls a jungle gym when they were 3.5 and 18 months; Tessa quickly mastered it, then shortly after that she found Shannon at the top
Tessa was enrolled in dance at 6. Shannon was not because she was only four and money was tight. The next time Grandma called, Shannon told her sad story and Shannon got dance classes
Loved the classes, wore her costume around the house and for Halloween afterwards. When she outgrew it, she wore Tessa’s
After a year, Tessa decided to move on. She discussed it with Shannon and both girls quit. Mother hoped they’d do it again when they got older, but it was nice not driving them twice a week, especially since their little brother Troy had been born in Dec 1980
Shannon would wheel her brother around the house in her doll carriage
Got a backyard trampoline the Christmas before they quit dance lessons (Shannon was 4)
Parents were worried it would be too dangerous and expensive, and that the girls wouldn’t understand why there weren’t any other presents. But they also knew that the girls were counting on receiving one because they’d asked Santa and Santa rewards good girls.
Grandma came through again and helped pay for it
Shannon declared Santa had brought it for her, but she would share
It was 9 degrees out and the trampoline had to be assembled. Dad, Uncle, and Grandpa put on their coats
Girls spent hours on it—speculates it may have contributed to the decreased interest in dance. After a few weeks, Shannon was doing flips; Tessa soon followed. Parents decided they needed to channel their energy someplace they were less likely to get hurt and enrolled them in gymnastics
Left messages at 3 gyms that were in the Yellow Pages. One called back, so they went there.
Owner was Jerry Clavier. At the start of the summer, he wanted both girls to come for an hour a day, five days a week as part of the pre-team group. Claudia was worried they would get burnt out and quit
Tessa didn’t want to do it—she decided to quit and take art classes. Shannon begged to do pre-team.
When Shannon started school, gym schedule became 3 days a week (including Saturday) for 2.5 hours/day. Her parents thought it was too intense for a 6-year-old, but her coach said she had the potential to do more than she was. He volunteered to give free weekly private lessons for an extra hour on Saturdays to up train.
Soon wanted to move her to working out with the Class II and III gymnasts
Classes: There were five levels of gymnasts, from beginners in Class IV to advanced Class I, and then elites. This was the system used before the current 10 level system
Shannon was working out with girls who were 12-15 years old. They accepted her and treated her with respect
People mistake Shannon’s quietness for shyness. Mother says she has a brave, feisty streak
On vacation in Denver, the girls were climbing the walls so they tried to put Shannon in a local gymnastics class while they were there. The coach didn’t want to take a child for just a few days, even after Claudia told him she’d been doing gymnastics for a year. Shannon told him she could do a back handspring on floor and a back walkover on the high beam. The coach agreed to let her show him and was surprised not only that she could do them, but also by her form. Shannon then did a back walkover on high beam and her mother realized she had never seen Shannon do that before, but didn’t have time to stop her. The coaches wanted to enroll Shannon in their special class and had to be convinced she lived in another state
In less than a year, Shannon could keep up with or surpass the other gymnasts on Jerry’s gymnastics teams. He learned about a program USAIGC (a separate program to USAG's predecessor, USGF) was developing to test and identify talented younger gymnasts and send them to training camps and thought it would be good for Shannon. Testing would be in Waco, Texas, and Claudia agreed to drive Jerry and Shannon
Only a few other girls were there, and they were well prepared. Shannon didn’t know the names of some of the strength and flexibility skills they asked her to do. 70 was passing and Shannon got a little over 50. No one passed that day.
Gary Goodson, who was giving the test, came over and said he thought she had done very well for her age, size, and experience. He gave them a copy of the strength and flexibility skills and explained once she passed that part of the test, she’d be eligible for part two, apparatus skills, which had to be completed within 6 months of passing part one. They hadn’t known there was a part two.
Jerry began training Shannon to retake the test, and when they had time they worked on the skills for part two. Shannon enjoyed it at first, but training press handstands got boring and she struggled to master it. Jerry wanted her doing it every evening, but Shannon was bored of it at the gym and didn’t want to do it at home
Parents told her if she worked on her presses every night with no complaints, they would get her a Cabbage Patch doll when she could do it by herself. They thought they had a month or two for the dolls to become available in their area (they weren't released nationwide yet). Shannon got the skill in just a few days with that motivation. Fortunately a local store got a shipment. Parents had to wait in line for over 5 hours, but got a doll. Shannon was ecstatic and named him Oscar
Other parents had heard about the USAIGC test and wanted to do it, so there was a new pre-team group of five girls about the same age, all talented and competitive
All five girls passed, with Shannon having the high score of 86
All the gym work was eating in to Shannon’s tv time, so she started putting her leo under her pajamas and wearing it to school the next day, to save changing time so she could watch more tv. Parents discovered this when her school pictures came back with her leotard sleeve visible
The workouts were wearing Shannon out. Once she fell asleep on the school bus and no one noticed until the bus arrived back at the bus barn at the end of the route. After that, Ron started picking the girls up from school some days to save them the hour long bus ride—the school was only 10 minutes away, but they were at the end of the route
Jerry was training the girls hard, but worried about any passing and regularly asked the parents to reconsider—he had watched it when the girls had tested for part one and seen how hard it was to pass
Girls were allowed two attempts to pass each skill. Shannon did things she’d never done in training, such as her first giant. Shannon was the high scorer, but all five girls qualified junior elite at about 8 years old
Jerry learned about a camp held by Bela Karolyi in Houston—thought it would be good for morale and Jerry could benefit from working with the more experienced coaches. Parents and girls agreed
Standard story on Bela and Martha’s background, defection, and rise in America. Bela was known as a tough taskmaster, almost militaristic, who controlled every aspect of his gymnasts lives and had no patience for gymnasts who didn’t live up to his demands. But also a teddy bear of a coach with big hugs after they competed.
Claudia had recently become a gymnastics judge and was eager to learn more. She judged for ten years, took a couple of years off, and was an active judge again at the time of writing
Explains the difference between compulsories and optionals and the newer level system
At the camp, Shannon was in an advanced group without any of her teammates because she had ‘a full twisting back somersault’ (my guess a full twisting back layout?). She especially liked the beam coach, who also seemed to like her. Shannon got a Bela hug for connecting two BHS on beam, which motivated her to work harder than ever.
Shannon knew Bela was important because of Mary Lou. One day there was a rumor Mary Lou was at the camp—all the gymnasts and parents milled around the parking lot hoping to see her, but she slipped in and out without making an appearance and the gymnasts were crushed. After this experience, Shannon always tries to hide her disappointment if she’s interrupted out-and-about and be gracious. Claudia also says Shannon now considers MLR a good friend and a great role model
Shannon was chosen to exhibition bars and floor for everyone at the end of camp. She got to work with Bela personally. Claudia and Shannon both got pictures with him. The initial picture Claudia and another mother took with him came out with Bela headless, so after she saw the results from the 1-hour photo development place, she went back to take another picture. Bela laughed and had a different person take the picture for them
The girls were excited after the camp, but they were still too young to compete and gym got boring again quickly. Just before Shannon turned 9, they were invited to join a delegation of Canadian gymnasts training in the USSR for two weeks. Jerry was excited, parents were daunted—the kids were all about 9, too young to travel without a parent, which increased the cost considerably. They did a car wash and bake sale, then they decided to do a gymnastics show to show the community what the girls could do and ask the community to support them.
Around this time, Claudia got to the gym and heard the girls screaming—a tornado was heading straight toward the gym. They gathered the kids together and got the kids in a nearby ditch. The tornado missed them, but she was unable to reach her family (who were also in the tornado’s path) because the lines were down. Her family was safe, but the tornado had taken out many houses in the neighborhood across from them. About the same time, Chernobyl was happening.
Seven weeks later, they flew to Russia. They only actually worked out with the Soviets a few times. They adapted the same work ethic and demeanor of the Soviets in the gym, not wanting to been as “soft." Worked with some of the best coaches in the world, and if the Western athletes were prepared to give 100% and follow commands, they were willing to give all their expertise. Shannon thought she should be able to do everything they asked, and they asked a lot. When Shannon couldn’t do something, she became frustrated to the point of tears; the coaches were very patient
After the camp, the Soviet coaches frankly recommended recreational gymnastics for most of the athletes, but identified three athletes they thought should be in a program aiming for elite, including Shannon.
Is this the book that had a couple of recipes? I remember making Shannon Miller french fries from potatoes. And her mother or Shannon said you might be tempted to skip the oil but don’t because you need to consume some healthy oils.
One correction: USGF was USAG's predecessor. USAIGC was a completely separate organization. It used to be common-ish to compete USGF and USAIGC.
@rlayt you're thinking of the book by Shannon, but the name escapes me. Someone gave me a copy way back in the day, I don't remember what happened to it. But I so clearly remember the recipes!