Recent content by zak

yup thanks for the encouragement. will try and see how far i can go.

i figured shoulder flexibility will be key. just wasn't sure about the reality of developing it.

trying to work and my strength and flexibility right now. looking online info to bulid some strength before actually going to a gym. found David Tilley from shift . but its geared more to children and women. hard to find actionable information about gymnastics. for now its about 4 clean dips...

yup thats what i will do

got it basically no way to zoom in

thanks for the reply and the 20h a week is it calculated for and 6 events?

hey, wanted to ask how relastic it is to start gymnastic as an adult,while focusing on high bars and pbars. with a goal of just picking up some c skills and not going for full routine?