Weightlifting is a fantastic sport for gymnasts to move on to.
Strong (and good strength to weight ratio), good mobility, great body Awareness and generally very coachable.
I’ve done the transition myself snd have seen several others also
I enjoyed it. A good read, but probably not worth $35.
It would have been nice to get more info on training and coaching details as it felt like a lot of the training and competition was glossed over quite quickly. But I suppose the book would have been a lot longer then.
Overall some good...
I also don’t really understand why people have such a go at the men wearing a leotard. Look at weightlifters and rowers. They wear essentially the same thing but it’s even more revealing as they don’t have the longs or shorts over the top. But I never seem to hear about them getting grief...
Is there anyone out there who is good at cutting music and wouldn’t mind helping me out? I’ve got a piece of music I’d like to use but the whole piece is just over 3 mins long and I can’t decide which bits would be best to use or how to trim it down as I like it all 😅
anyone with a good ear for...